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Symptoms of hypothermia include uncontrollable shivering – feeling very cold, not hot – and mental confusion. If not properly addressed, hypothermia can lead to serious bodily injury. Hypothermia can be experienced in almost any temperature, depending on how your body responds to the water. The best immediate solution to hypothermia is to wrap yourself in a blanket or put on several layers of dry clothing. Drink warm liquids, such as hot tea or soup, or eat warm foods.
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